Mantras for Seasonal Depression

I know I have written on my blog before about Seasonal Affective Disorder (also referred to as Seasonal Depression) and the effects it can have on your mental health. In all my years of working on my mental health, this is something that still shows up, every year. Mostly this happens because I live in... Continue Reading →

Amazon Finds Under $20

I know that many of you have been amazon shopping during these unprecedented times…..wait, when did we ever not shop on Amazon?! Anyway, that is neither here nor there. This months favorites are so random and are not just things that I am loving but instead includes some favorites from my peeps living this quarantine... Continue Reading →

The New Normal

Life is scary right now. I didn’t want my first blog post, after my hiatus, to be about something sad. Because lately, that’s all I have is sad news. Sometimes, that is what life is, isn’t it? Sad. But we weren’t promised easy and there are certainly things out of our control that make it... Continue Reading →

links to love

picture by kleinworthco I have been on Pinterest hunting for new ideas for dinner. This stuffed shell recipe was delicious and so simple to make. It even made it into the rotation! The local farmer’s market is about to wind down and I will be so sad and miss it through the winter. Need a... Continue Reading →

September Recap ||October Goals

To say that September has been a roller-coaster of emotions, would be an understatement. It has been hard, easy and somewhere in the middle of “I got this”. Cheer to October being a month of growth and renewed opportunities. What I Did Do Sign New Contracts. This month Kal+Co. has two new additions to the... Continue Reading →

Under $10 || Amazon Favorites

There are a few things I have collected over the past weeks that have been a really good find on Amazon! Shopping on Amazon can be frustrating, especially when there are items that people get paid just to send a blank review on and never purchase or use the item. A few recommendations I would... Continue Reading →

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